Welcome
anama sound healing offers a restorative sanctuary for busy minds - a space where sound becomes a pathway to inner quiet, emotional release, and natural balance.
Rooted in ancient philosophy, delivered with breath led presence and intention, each session invites a gentle reset, helping people soften tension, process stress, and return to a deeper sense of self.
resonate o release o return
What is a sound bath?
Sound baths can be held in groups or as a 1:1 where a sound practitioner uses the power of sound/frequency for its therapeutic benefits. Practitioners will often use a mix of crystal and Tibetan singing bowls accompanied by several other instruments like, chimes, chalices, ocean drums and gongs - creating a multi-layered dimensional soundscape.
Attendees will be invited to sit or lay down on a mat and get comfortable with blankets, cushions and bolsters before being gently guided with meditation and breathing techniques. The sound practitioner will then play the bowls and instruments, these
frequencies influence brainwaves
offering us the opportunity to rest, it can release stress, but it can also bring emotions to the surface. Whatever happens for you, it’s a chance to reconnect with yourself.
Each practitioner curates their own unique experience and each experience is unique to you.
"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration."
- Nikola Tesla -
"Everything in life is vibration."
- Albert Einstein -
"Through the Force, things you will see. Other places. The future… the past."
- Yoda-
Is this space for you?
A sound bath is a gentle invitation to pause and listen.
It is for anyone seeking a moment of stillness amidst the noise of modern life.
Do you have a busy | overactive mind?
Allow the sound waves to help anchor your thoughts and quiet the mental chatter.
Do you often feel overwhelmed?
Enjoy a quiet environment designed for slowing down and returning to your centre.
Do you suffer from stress and anxiety?
Allow space to regulate the body and find relief from the weight of daily pressures.
Perhaps you are just curious?
You are welcome to come along and enjoy trying something new!
Sound baths are not for everyone!
Some people cannot attend sound baths and some are advised to seek medical guidance first - check our list of contraindications to find out more.
resonate · release · return